A new adventure for me, living alone this winter, is in deciding what to cook. Summer was fun because I had unending access to fresh fruits and vegetables right from my host family’s garden, which allowed me to make fresh salads, tasty tomato sauces, and generally pretty healthy stuff, which was a nice break after 8 months of giant chunks of pig meal boiled in liquid fat with sour cream dumped all over the top.
But now, all the fresh veggies have disappeared. Moldovans eat canned goods all winter, along with potatoes and parsnips, which will keep in the basement for months. Most of what’s in the cans is tomatoes and parsley and onion mixes, along with pickled cucumbers and watermelons. I had a lot of this last summer, and I relished every time a can came up from the basement because (and I want to make this very clear) there are NO vitamins available in winter food in Moldova unless you are bringing food in from the city or eating things you canned. A common experience for volunteers is for our hair to start falling out in small clumps in the middle of winter due to vitamin deficiency. Before my grandmother calls me freaking out, I do want to add that this does not have long term health effects after only two winters, so I’m not to concerned.
The larger issue for me is just WHAT to eat. I’ve been bringing canned fruit and things like that in from the city whenever I’m there. They do have hot house veggies available in supermarkets in the city, like tomatoes and broccoli, and I like to pick those up as well. But sometimes I don’t get in to the city for a few weeks, and when that happens, my challenge is trying to make something tasty using only food I can get in the village. Grilled cheese is a new favorite, along with pasta with sour cream on it, which is a Moldovan specialty and has really grown on me. But these don’t have any nutritional value since they’re just fat and carbs.
The other day I found some big round black dirt balls in the veggie section which I THOUGHT were red beets. Red beets are tasty and full of vitamins so I picked them up hoping to make some borscht (Russian beet stew). But when I got them home and was preparing them to be thrown into a pot of water with some carrots, potatoes, parsnips and onions, I discovered that they are (I think) white beets, which, after a quick check on the internet, I discovered also have no nutritional value. So basically I ate what I like to call “root soup.” With some pepper an Italian seasonings. I actually thought it was okay, but it is definitely not a burrito or eggplant parmesan.
So, it seems that, with the exception of occasional dried and canned fruit, I will likely be losing a little bit of hair this winter. But I’m sure by the end of it I will be able to make a mean root soup.
Noapte Buna!






































Sorry I haven’t run into you in Moldova. I just left Monday and will be missing it for several months. I don’t miss the lack of fresh veggies.
Winter in such places makes it hard to be a vegetarian.
Hair loss in women usually occurs due to lack of essential fatty acids, iron and B-complex vitamins. Hard to get those without consuming animal products.
My advice, after surviving several winters in the former Soviet Union without health problems–don’t be to rigid about farm-raised meat, eggs and milk. Keep your health up and go back to a vegetable/fruit diet in the Spring.
Distrează-te în Moldova.
Jim
Hey Lindsay. Losing hair???? Oh man, hopefully you’ll find some good food that will help you prevent that! Pasta and sour cream sounds kinda sketchy, but I may just try it one night after a long night at the bars with your brother. Is fish an option there? Anyway, I just hope that you are doing well and wanted to send some well wishes your way this holiday season. Stay strong and keep posting updates. It was great to see you throw a Halloween party. Some creative costumes emerged. Stay strong and see you soon!
~Stevie
Hello!
This is very random, but I am a Peace Corps applicant who recently received my invitation to serve in Moldova. I went on to Peace Corps Wiki to try to get more information than what Wikipedia had to offer, and stumbled upon a link to this blog. Just wanted to say, looking forward to reading more about your adventures
Thanks,
Brittney
Hey Brittney!
If you accept your invitation I would meet you next June when you would arrive. Take care and hope to see you this summer!
I highly recommend Moldova